• 1 medium serving scrambled eggs w/ green onion and lots of cherry tomatoes
  • 1 slice sourdough toast w/ butter
  • water
  • 20 min moderate intensity bike ride
  • water
  • 1 turkey/swiss/avocado sando on a french roll
  • 1 B-Monster Odwalla
  • water
  • craving something sweet and cold…damnit…

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