June 18, 2008

1 medium serving scrambled eggs w/ green onion and lots of cherry tomatoes
1 slice sourdough toast w/ butter
water
20 min moderate intensity bike ride
water
1 turkey/swiss/avocado sando on a french roll
1 B-Monster Odwalla
water
craving something sweet and cold…damnit…

sick-no-more June 17, 2008

Test results today: white-blood-cell count back to normal, previous signs of infection gone. Back to the business of living!

1 fried egg
1 slice sourdough toast w/ butter
brisk 20 min walk
1 cup coffee, black
1/2 tuna-croissant sando w/ lettuce, tomato, olives, cucumber
1/2 crystal geyser blackberry soda thing
1 odwalla granola bar
brisk 20 min walk
water
2 buffalo chicken wings
2 pints [...]

Break me off a piece… June 14, 2008

I’m taking a break from the food blog, because certain news regarding my health has kind of thrown me for a loop.  I’ve been riding my bike and walking a lot, eating well, but I really can’t scrutinize it right now.  I will hopefully have some answers next week, after a second visit to the [...]

feels like time-trial tuesday… June 10, 2008

1/2 large ruby red grapefruit
1 small serving scrambled eggs w/ fresh oregano, ground pepper and green tabasco
1 small glass cranberry juice
20 min moderate intensity bike ride
water
1 small serving leftover mild green curry w/ brown basmati rice & black beans
more water
10 min easy bike ride
part of a packet of “raw” sugar, because I had blood drawn [...]

morose monday June 9, 2008

1 and a half Kashi GoLean whole grain waffles, w/ smear of butter and drizzle of blueberry syrup
1 serving lowfat vanilla yogurt
1 tall quad-shot mocha, because i just can’t seem to wake up
Bento box @ Crystal Fish: 1 sweet potato tempura roll, 1 large serving of salad, 2 slices each of salmon, tuna, hamachi and [...]

i survived sunday! June 9, 2008

1 serving scrambled eggs & kielbasa w/ lots of chives
1 medium glass OJ
1 slice sprouted-wheatberry toast w/ veg spread
1 iced mocha, now whip
1 fluffy blueberry scone
lots of water
on the job for the flower shop, spent about 2 hours on my feet, lifting, walking, stairs!, reaching
1 serving “No Pudge” brownies
1/2 large Leftovers Burrito :

green curry - [...]

some say it’s saturday… June 8, 2008

2 Kashi GoLean whole grain & blueberry waffles (w/ smear of veg spread and drizzle of blueberry syrup)
1 large glass OJ
1 small cup coffee
on the job for the flower shop, spent 4 hours or so on my feet, walking, lifting, reaching
1 large serving baby carrots, raw
lots of water
1 serving “No Pudge” fudge brownies (yogurt-based)
1 serving [...]

feeed me…it’s friday! June 6, 2008

1 small serving pom-cran juice
1 small serving scrambled eggs w/ garlic chives
2 large wedges cantalope
lots of water
lunch at my favorite Lebanese cafe : 1 serving Lamb Ouzi (VERY tender lamb shank, on basmati rice with sauce, 1 pita w/ hummus, 1 portion tabouli)
1 small piece vegan baklava
more water
1 serving homemade mac ‘n cheese (whole wheat [...]

thirsty thursday June 5, 2008

1 slice sprouted wheatberry toast
1 fried egg
1 small glass cran juice
1 triple shot mocha
1/2 serving pom-cran juice
1/2 roast beef melt (swiss, lettuce, tomato, mayo & mustard on sourdough)
1 cup roobios tea
1/2 serving Odwalla limeade
water
1 pint Black Prince Porter @ EA Brewery
most of a veggie burger, 1 serving fries, 1 jalapeno popper & 2 moz sticks [...]

too bad it’s tuesday… June 3, 2008

1 serving TJ’s lowfat “vanana” yogurt w/ cheerios and 1 sliced banana
water
20 min brisk walk
1 very tall mocha
turkey-swiss-avocado sando (w/ mayo, on baguette)
1 pom lemonade Crystal Geyser
20 min brisk walk
2 small artichokes, w/ wasbai mayo and egg-free curry mayo
1 small toasted flour tortilla
2 glasses white wine
water